“办公室一族”通常往办公桌前一坐就是几个小时，常常提肩打字和长时间面对电脑屏幕，久而久之会形成亚健康疾病，我们该如何预防亚健康疾病？面对工作压力，又该如何释放？本期双周培训课堂，Angus将为大家提供更全面的、专业的职业健康指导，做一个身心健康、快乐的职场人。
Office workers usually sit in front of the desk for a few hours, and often lift the shoulders to type and face the computer screen for a long time. These will form Sub-health diseases, how should we prevent Sub-health diseases? How to release work pressure? In this biweekly training class, Angus will provide you with more comprehensive and professional occupational health guidance.